Well, it appears I was right! Tesco's St John's wort tablets contain 170mg of the extract, and the instructionson the bottle say you should take one tablet a day.
The other company's tablets, a company called Healthy Direct, contain 334mg of the extract, and according to this other company's instructions, you can take 1 or 2 tablets daily.
So then, thats a total of 668mg a day, compared to Tesco's 170mg a day. No prizes for guessing why Tesco's tablets don't work then, is there?
I've only been taking these tablets, once daily, for three days, so I'm not getting any effects yet. I'll keep you posted.........
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